These tutorial videos provide a foundation to work with sites such as WordPress and Facebook. When viewing please keep in mind that these videos do not give a total 360 view of the sites. The videos try to provide the most simple processes that the Communications Department expects the staff will need, however there are numerous ways in which to go about the processes of adding people onto WordPress, making a new post/editing a post, uploading photos onto Facebook, and so on.
Exploration, after viewing the videos, of the sites can lead to mastery and a degree of comfort with them.
Videos:
Adding Photos From Flickr to Facebook